Krysta Smith is an intuitive therapist and holistic wellness practitioner dedicated to helping individuals reconnect with their bodies, calm their minds, and restore balance in their lives. With a deep-rooted belief in the body’s innate ability to heal, Krysta integrates bodywork, energetic practices, and mindfulness techniques to support her clients on their personal wellness journeys. Her path began in 2014 after the birth of her first child, a time that awakened her to the power of holistic healing in overcoming anxiety and emotional overwhelm. Since then, she has become a certified yoga teacher, trained in meditation with Sadhguru, completed birth doula and prenatal yoga certifications, and explored healing modalities such as herbalism, breathwork, and sound therapy. In 2019, she became a licensed massage therapist, blending her knowledge of anatomy with an intuitive, heart-centered approach. Today, Krysta specializes in services such as NeoLifting® Facial + Buccal Massage, lymphatic drainage, reflexology, and embodiment coaching, always guided by Ayurvedic principles and a deep respect for the nervous system. Her work is rooted in compassion, presence, and the intention to help others find peace, clarity, and strength from within. Whether supporting clients through chronic stress, emotional healing, or physical recovery, Krysta brings warmth, professionalism, and deep intuitive care to every session.